Coming in February
EXCLUSIVELY FOR WOMEN OF ALL AGES, SHAPES, EXPERIENCE, ABILITY AND STRENGTH. BUILD STRONG, BEAUTIFUL BODIES WHILE CREATING TONE AND DEFINITION. STRENGTH TRAINING INCREASES YOUR METABOLISM, ENERGY AND IMPROVES YOUR HEALTH. LEAVE EACH CLASS FEELING CONFIDENT, STRONG AND EMPOWER IN A SAFE ENVIRONMENT WITH A GROUP OF OTHER DEDICATED WOMEN SHARING A COMMON GOAL.
$275 (Members) $350 (Non Members)
6 weeks, 12x sessions, 60-90min
Days
Tuesday 7pm and Fri 6.30pm
Ability
Newbies to Experienced (1 year +)
Optional "Starter Kit" = $80
Whey Protein
Singlet
Nutrition Plan
LIMITED SPACES
To register interest or reserve, email: rose@alphabravecrossfit.nz
- The course must be paid in full before starting.
- $100 deposit to reserve your spot. Non-refundable.
- If enough people register interest to make another class, we will consider creating another stream during the same dates, on other days.