Coming in February

EXCLUSIVELY FOR WOMEN OF ALL AGES, SHAPES, EXPERIENCE, ABILITY AND STRENGTH. BUILD STRONG, BEAUTIFUL BODIES WHILE CREATING TONE AND DEFINITION. STRENGTH TRAINING INCREASES YOUR METABOLISM, ENERGY AND IMPROVES YOUR HEALTH. LEAVE EACH CLASS FEELING CONFIDENT, STRONG AND EMPOWER IN A SAFE ENVIRONMENT WITH A GROUP OF OTHER DEDICATED WOMEN SHARING A COMMON GOAL. 

$275 (Members) $350 (Non Members)

6 weeks, 12x sessions, 60-90min

Days

Tuesday 7pm and Fri 6.30pm

Ability

Newbies to Experienced (1 year +)

Optional "Starter Kit" = $80

Whey Protein

Singlet

Nutrition Plan

LIMITED SPACES

To register interest or reserve, email: rose@alphabravecrossfit.nz

- The course must be paid in full before starting.

- $100 deposit to reserve your spot. Non-refundable.

- If enough people register interest to make another class, we will consider creating another stream during the same dates, on other days.

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ADDRESS

443 Anglesea Street, 

Hamilton City Centre,

Hamilton, 

New Zealand

OPENING HOURS

Check out our timetable for when we will be open. 15min before and after class.