Olympic Lifting Comp

Service Description

So how does it work? Since this competition is aimed at trying this style of competition for the first time, it is open to all abilities, strengths, and experiences. A challenge within a fun and supportive environment, for you to get a feel of it! Calling order: 1. The weight of the barbell (lightest weight first) 2. The number of the attempt (lowest number first) 3. The sequence / order of the previous attempt(s) (the athlete who lifted earliest is first) 4. The start number of the athlete (lowest first) – For the allocation of start numbers see Regulation to 6.4 – Weigh-in (Ignore 4) - Each athlete get 1min from when they have been called or when the bar has been loaded and platform has been cleared (which ever is last) - If they lift twice in a row they get 2mins - 30 seconds left of their time, a warning signal is called - 10mins after snatch to warm up for clean and jerks

Contact Details

• NZL

  0221019735

  rose@alphabravecrossfit.nz