END OF SUMMER SALE!
Sale ends 18th March 2023
🔥 23% off "Unlimited" or "13x Classes" Alpha Brave CrossFit membership
Pay upfront for 1 year, and receive 23% off. This equals 3 months free - a HUGE saving of $657.80 -$777.40.
We have only 12x membership offers available to purchase, so get in fast!
👉 Not only that, it also includes:
- 1 Free Beginners CrossFit Course (Worth $80)
- 1 Free 40min Private Coaching Session (Worth $70)
- 20% off the first Alpha apparel item.
- 15% of all LSKD purchases
- 1 Free Alpha Glass bottle (worth $30)
- 1 Free Alpha Lanyard (Worth $12)
$2602.60 (Originally $3380, save $777.40) - Transferable*
$2202.20 (Originally $2860, Save $657.80) - Nontransferable
13 Classes Per Month:
$2202.20 (Originally $2860, Save $657.80) - Transferable*
$1801.80 (Originally $2340, save %538.20) - Non-Transferable
*Transferable: If you no longer wish to continue, you can Transfer it to another person. Once transfer allowed per membership only. 2 Weeks notice needed.
The first Saturday of every month!
Only $10pp (instead 0f our casual rate of $30)
Invite your friends and family to join our CrossFit classes with our regular members and coaches - all abilities, strengths and fitness levels are welcome.
If it is your first time - book online or contact us for a FREE TRIAL
Bookings are needed, so please contact us to join!*non-refundable
COUCH 2 CROSSFIT
(Date TBC. New Cycling starting mid-year)
8 Week CrossFit Journey
$459 upfront or $160 upfront and a weekly payments of $40.
Transform your fitness, strength and mindset with the Couch to CrossFit 8 Week challenge.
This is for every day people looking to train hard together, leading up to a in-house CrossFit Competition, and jumping into the world wide CrossFit Open along the way with our community.
Whether you are a complete newbie, or have trained for a while and are looking for a new challenge with CrossFit, our coaches and community are hear to support you along the way.
🔥What does it include?
Private Group Intro CrossFit Class Sun 15th Jan (4pm) covering the fundamental barbell movements, intro to Oly Lifting, and intro to Gymnastics.
Access to the CompClass 6.15pm Friday
Unlimited Access CrossFit membership
Inhouse CrossFit Comp on Sat 11th March.
See below for schedule outline.
To get started, contact us via our website, IG or email email@example.com
Sun 15th Jan: Week 1
Sun 15th: Intro to CrossFit (2 hours)
60min: Fundamentals Barbell Movements (Squats,Push Press + Push Jerk, Deadlifts)
30min: Intro to Oly Lifting (Power Clean and Power Snatch)
30min: Intro to Gymnastics (TTB, Handstand Pushups, Ring Dips, Pullups)
Set up account for the CrossFit Open (Optional, bring laptops if keen)
We will spend time finding your individual progressions/modifications, so you are better prepared for the classes. For example, if it was handstand Pressups and you aren’t yet able to do them on the wall, we can find a modification that suits your ability to help you progress.
Fri 20th: 6.15pm Comp Class (Working towards CF Open)
Mon 23rd Jan: Week 2
Fri 27th: 6.15pm Comp Class (Working towards CF Open)
Mon 30th Jan: Week 3 (Note: Mon 30th is Auckland Anniversary)
Fri 3rd: 6.15pm Comp Class (Working towards CF Open)
Mon 6th Feb: Week 4 (Note: Monday is Waitangi Day but we will still have a class)
Fri 10th: 6.15pm Comp Class (Working towards CF Open)
13th Feb: Week 5
Fri 17th: 6.15pm Comp Class (Prepare for CrossFit Open WOD 1)
20th Feb: Week 6
Mon 20th: CrossFit Open WOD 1
Fri 24th: 6.15pm Comp Class (Prepare for CrossFit Open WOD 2
27th Feb: Week 7
Mon 27th: CrossFit Open WOD 2
Fri 6th: 6.15pm Comp Class (Prepare for CrossFit Open WOD 3)
6th Mar: Week 8
Mon 6th: CrossFit Open WOD 3
Sat 11th: Inhouse Team CrossFit Comp!!
You will be divided into one of two teams with a couple of Alpha Coaches as your leader. In your larger team, you will compete with your team to get points.
STUDENT 2023 SPECIALS