Hearty Paleo Stew

Perfect for a cold night at home after a great training session :)

 

 

 

4x Slices od Bacon, diced

1.8-2.7kg of roast beef

1x Small onion, finely chopped

2x Garlic Cloves

2x Large Carrots

2x Kumara, diced

1x Cup Tomatoes, diced

1x Teaspoon dried Thyme

Freshly Ground Black Pepper, to taste

1 to 2 cups beef or chicken stock

 

Heat a large stock pot and add  bacon. Cook until almost crisp, and add the cubed beef. Sear on all sides until golden brown.

 

Add onions and garlic, cook until both are soft, add carrots, turnips, tomatoes, and thyme. Simmer 5 minutes. Season with freshly ground black pepper. 

 

Add stock and bring to a boil. Reduce heat and simmer 4-5 hours on a low heat, or untill beef is melt-in-your-mouth tender,and serve!

 

Serves 4-6 people.

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443 Anglesea Street, 

Hamilton City Centre,

Hamilton, 

New Zealand

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