Avocado and Chocolate Mousse

June 13, 2016

One of the favourite healthy desert substitutes of all time from "I Quit Sugar" by Sarah Wilson.




2x Ripe Avocadoes

125ml Chilled Coconut Cream (it needs to be firm)

1/4-1/2 cup raw cacao powder

1x Table Spoon Chia seeds

1-2 Teaspoon granulated stevia OR 2x teaspoons rice malt syrup

1x Teaspoon vanilla extract

1/2 teaspoon ground cinnamon

pinch sea salt.


Whizz all ingredients in a blender until smooth. Scoop mousse into small serving dishes, then chill for at least 2 hours before serving


Serves 4-6 people

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443 Anglesea Street, 

Hamilton City Centre,


New Zealand


Check out our timetable for when we will be open. 15min before and after class.