
Specials
and Courses

Beginners Level 1
Course
$55 per person
Next Course: 16th November 2020
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6.15pm
Mon - Wed - Thur
For more information on the Beginners Course, CLICK HERE
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Bookings essential
Please register your interest .
8 Spaces Only
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Payments into account:
02 0316 0485913 000

Olympic Lifting
4 Week Course
Starting 24th November
Tuesday 7.15pm
Thursday 7.15pm
8 Sessions
THE FOCUS is moving with integrity first, then building on strength and speed - no ego lifting with our coach, BUT, you will be challenged.
You will be coached & drilled through the Clean, Snatch and Jerk to become more confident in your Olympic movements
Strong Fundamentals and some experience with Olympic lifting recommended. Any strength ability welcome.
Bookings essential
8 Spaces Only
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Payments into Account:
02 0316 0485912 000

Community Session
FREE!
Next Session: TBC
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We are trying something new and having random Community sessions for anyone who is looking for something new to try, something else to do, and to come along and have a little fun.
Bookings essential
Please register your interest .
Limited Spaces
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Payments into account:
02 0316 0485913 000

Workshop
New Workshop Coming Soon
Bookings essential
Limited Spaces Only
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Payments into Account:
02 0316 0485912 000
Ref: HSPU

School Holidays
TBC 2021
$60 per child, $100 for siblings
Jungle Gym: 5-8 Years
Brave Pre-teens: 9-12 Years
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Contact us with:
1. Your kids age/s
2. Names
3. Experience