Specials
and Courses
Beginners Level 1
Course
$55 per person
Next Course: 16th November 2020
6.15pm
Mon - Wed - Thur
For more information on the Beginners Course, CLICK HERE
Bookings essential
Please register your interest .
8 Spaces Only
Payments into account:
02 0316 0485913 000
Olympic Lifting
4 Week Course
Starting 24th November
Tuesday 7.15pm
Thursday 7.15pm
8 Sessions
THE FOCUS is moving with integrity first, then building on strength and speed - no ego lifting with our coach, BUT, you will be challenged.
You will be coached & drilled through the Clean, Snatch and Jerk to become more confident in your Olympic movements
Strong Fundamentals and some experience with Olympic lifting recommended. Any strength ability welcome.
Bookings essential
8 Spaces Only
Payments into Account:
02 0316 0485912 000
CONTACT US
To contact us, please ensure you let us know:
1. Your full name and contact number
2. The program you are contacting about
3. Your question/s
Please ensure your email is correct so we can contact you.
INSTRAGRAM FEED: @alphabravecrossfit
Community Session
FREE!
Next Session: TBC
We are trying something new and having random Community sessions for anyone who is looking for something new to try, something else to do, and to come along and have a little fun.
Bookings essential
Please register your interest .
Limited Spaces
Payments into account:
02 0316 0485913 000
Workshop
New Workshop Coming Soon
Bookings essential
Limited Spaces Only
Payments into Account:
02 0316 0485912 000
Ref: HSPU
School Holidays
TBC 2021
$60 per child, $100 for siblings
Jungle Gym: 5-8 Years
Brave Pre-teens: 9-12 Years
Contact us with:
1. Your kids age/s
2. Names
3. Experience