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Specials

and Courses

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Beginners Level 1

Course

$55 per person

Next Course: 16th November 2020

6.15pm

Mon - Wed - Thur
 

For more information on the Beginners Course, CLICK HERE

Bookings essential

Please register your interest .

8 Spaces Only

Payments into account:

02 0316 0485913 000

Heavy Lifting

Olympic Lifting

4 Week Course

Starting 24th November

Tuesday 7.15pm

Thursday 7.15pm

8 Sessions

THE FOCUS is moving with integrity first, then building on strength and speed - no ego lifting with our coach, BUT, you will be challenged.

You will be coached & drilled through the Clean, Snatch and Jerk to become more confident in your Olympic movements

Strong Fundamentals and some experience with Olympic lifting recommended. Any strength ability welcome.

Bookings essential

8 Spaces Only

Payments into Account:

02 0316 0485912 000

CONTACT US

To contact us, please ensure you let us know:
 
1. Your full name and contact number
2. The program you are contacting about
3. Your question/s
Please ensure your email is correct so we can contact you.

 

Your details were sent successfully!

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INSTRAGRAM FEED: @alphabravecrossfit

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Community Session

FREE!

Next Session: TBC

We are trying something new and having random Community sessions for anyone who is looking for something new to try, something else to do, and to come along and have a little fun.

 

Bookings essential

Please register your interest .

Limited Spaces

Payments into account:

02 0316 0485913 000

Heavy Lifting

 Workshop

New Workshop Coming Soon

 



Bookings essential

Limited Spaces Only

Payments into Account:

02 0316 0485912 000
Ref: HSPU

Weights

School Holidays 

TBC  2021

$60 per child, $100 for siblings

Jungle Gym: 5-8 Years

Brave Pre-teens: 9-12 Years

Contact us with:

1. Your kids age/s

2. Names

3. Experience

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