
CLASSES
CLASS TIMES
MONDAY
5am
6am
9am
12pm
4.45pm
6pm
TUESDAY
530am
10am
4.45pm
6pm
WEDNESDAY
5am
6am
9.30am
12pm
4.45pm
6pm
THURSDAY
530am
10am
4.45pm
6pm
FRIDAY
5am
6am
9.30am
12pm
6pm
SATURDAY
8am
CrossFit
CrossFit
CrossFit Women
CrossFit Blitz (45min)
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Olympic Weightlifting
CrossFit
CrossFit
CrossFit Women
CrossFit Blitz (45min)
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Olympic Weightlifting
CrossFit
CrossFit
CrossFit Women
CrossFit Blitz (45min)
CrossFit
CrossFit
We have class morning day and night for all lifestyles
In CrossFit training we will focus on a fitness program that is general, broad and inclusive. The goal is to prepare our bodies and mind to accomplish any task or endeavor we set out to do.
Whether you want to run an obstacle course, marathon, gain strength, hike up the Tongariro Crossing, play at your local touch tournament, or simply look better naked, CrossFit training will help us be the jack of all trades.
- 60 minutes long (except for the 12pm classes - allow 45min).
- All abilities from Beginners to Advanced. Our qualified and experience coaches will help you with anything you need to ensure you are able to work within your ability.
- Every day, week and month is different! We incorporate different aspects of strength and fitness to create new challenges every day.


