CrossFit Alpha Brave is a community open to people of all walks of life. Make new friends, add variation to your training, get fit and strong and walk away feeling amazing.
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Senior coach and mum extraordinaire to 3. Passionate about everything she does and will go the extra mile for you. Get ready for a good time in any class she coaches!
Olympic Lifting addict - Training runs in her blood! Beach babe by nature and pasta girl at heart. Big smiles, always!
CFL1 Coach during the week and has usually gone bush in the weekend. Hiking, camping and coconut ice cream. She can get you moving right as a Massage therapist and mobility knowledge.