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Rose McAuslin

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Head Coach and Owner of Alpha Brave CrossFit!  I have my CFL2, BSpExSc, Olympic Lifting L1, personal train, and have been in the fitness and health industry for 13 years. I still love every day of it!
Im happiest most when I get to train along side all the Alpha members, and when I'm in between classes and admin, I do the IG and marketing.
Cant wait to meet you! 


Jojo Walsh

Midday CrossFit Coach, and one tough chick who is dedicated to training different arts!


She will push you to do your best while getting to know you with some cheeky banter. She teaches at NZIHF helping bring up the new talent in the fitness industry, and is available for Personal training.


Liza Druve

Liza has come all the way from Englad to be a part of our coaching team!
She LOVES training, every day in fact, and will make sure that you are not only having as much fun as possibe, but are working hard and keeping accountable.

She is also one strong cookie, who loves to train body building and power lifting styles along side CrossFit!


Chilo Heurea

Olympic Lifting addict and our Olympic lifting Coach. will see her in the Oly NZ Nationals and is a huge inspirations. Beach babe by nature and pasta girl at heart. Big smiles, always!


Gemma Parson

Looking for a big smile and energy? Gemma is CFL1 Coach and a qualified Massage Therapist,  During the week and has usually gone bush in the weekend. Hiking, camping and coconut ice cream. 

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