ABOUT US

CrossFit Alpha Brave is a community open to people of all walks of life. Make new friends, add variation to your training, get fit and strong and walk away feeling amazing.

CONTACT US

INSTRAGRAM FEED: @alphabravecrossfit

Email: rose@alphrabravecrossfit.nz
Facebook: @alphabravecrossfit
Instagram: @alphabravecrossfit
Website: please ensure you let us know:
 
1. Your full name and contact number
2. The program you are contacting about
3. Your question/s
Please ensure your email is correct so we can contact you.

 

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Rose McAuslin

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Head Coach, Owner, CFL2, BSpExSc, Oly L1. Nutella everything, favourite lift is Snatch and I like armbars and triangles, ROMCOMs, and travel.

Kristen Burnett

Senior coach and mum extraordinaire to 3. Passionate about everything she does and will go the extra mile for you. Get ready for a good time in any class she coaches!

Jojo Walsh

Blitz Coach - But don't let that 35 minutes make you think it's going to be easy. This exercise sadist will make sure it is the best 35min workout you ever had.

Danesha Prashad

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CFL1 and currently Studying BSpExSc. She will bring you the best training tunes, and manages our IG Stories. Master of work hard and play hard!

Chilo Heurea

Olympic Lifting addict - Training runs in her blood! Beach babe by nature and pasta girl at heart. Big smiles, always!

Gemma Parson

CFL1 Coach during the week and has usually gone bush in the weekend. Hiking, camping and coconut ice cream. She can get you moving right as a Massage therapist and mobility knowledge.

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ADDRESS

443 Anglesea Street, 

Hamilton City Centre,

Hamilton, 

New Zealand

OPENING HOURS

Check out our timetable for when we will be open. 15min before and after class.